Fitness Structures by Life Aesthetics is our personal training concierge service that delivers results-driven workouts and exercise regimens tailored perfectly to your optimize perfect lifestyle.

We use our trademarked lifestyle design process of reverse-engineering your personal goal backwards to your starting point which maximizes convenience and minimizes plateaus.

We select the optimal exercises, sets, reps, rest times and proper form instruction for each workout and schedule everything into your weekly calendar with a top-down approach.

We build easy-to-follow routines for you to gain momentum into your fitness journey and enjoy the process.