LIFE AESTHETICS VIRTUAL BOOTCAMP

Take the next step toward your fitness goals with #LAVB.

This 30-day online program is designed for women at all fitness levels, offering fun and engaging workouts, personalized nutrition, and a supportive community. Each month, explore a new wellness theme with fresh recipes, mindset activities, and challenges to keep you motivated and on track.

TEAM LA Contest Prep

Achieve stage-ready excellence with TeamLA ContestPrep™ Coaching.

Our experience-driven approach is designed to sculpt your physique to perfection while prioritizing your health biomarkers as we guide you through every step of your competition journey with precision and confidence.

Meal Plan Design

The perfect diet is one that is built using quality foods that nourish & heal the body while also bringing us immense joy and pleasure.

Workout Plan Design

The ideal human body has a fine balance of physical muscle, cardiovascular endurance and mobility - but most importantly, the body must reflect one’s inner most expression with supreme confidence.